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Friday, September 11, 2009

Beginner Pole Dance No experience required! We’ll start with the very basics by learning classic spins like The Butterfly and The Fireman. Not only will you have gotten a great workout, but you will also have learned a sexy pole dancing routine. We take all the guesswork out of it and make it super easy for you. Don’t let how good it looks fool you, pole dancing is a phenomenal strength building workout. While you’re looking gorgeous, expect to discover muscles you never knew you had!

http://l.yimg.com/a/i/us/sch/cn/v/v2/w917/1011123_320_240.jpeg

Click here to download the torrent

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